Fitness Attack ESP- Control de Porciones (Portion Control)

November 30, 2006

The Fitness Attack with Amy Mac podcast has been translated and is read by the Stylediva, Marta Bloom. Check out www.fitnessesp.podshow.com to subscribe.

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Assercize Workout – Week 6

November 28, 2006

Every week Amy Mac brings you a new booty sculpting exercise. Get ready to Assercize! Listen in now and check out other episodes at assercize.podshow.com .

Other Shows:

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Fitness Attack ESP – Nueces (Nuts)

November 28, 2006

The Fitness Attack with Amy Mac podcast has been translated and is read by the Stylediva, Marta Bloom. Check out www.fitnessesp.podshow.com to subscribe.

More Information:

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Fitness Attack ESP – Arandanos (Blueberries)

November 23, 2006

The Fitness Attack with Amy Mac podcast has been translated and is read by the Stylediva, Marta Bloom. Check out www.fitnessesp.podshow.com to subscribe.

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Assercize Workout – Week 5

November 21, 2006

Every week Amy Mac brings you a new booty sculpting execise. Get ready to Assercize! Listen in now and check out other episdoes at assercize.podshow.com, as well as my other shows at fitness.podshow.com .

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Fitness Attack ESP- Caminar (Walking)

November 21, 2006

The Fitness Attack with Amy Mac podcast has been translated and is read by the Stylediva, Marta Bloom. Check out www.fitnessesp.podshow.com to subscribe.

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Fitness Attack ESP – Multivitamins

November 16, 2006

The importance of daily vitamins. For more information visit www.withamymac.com or www.fitness.podshow.com.

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Fitness Attack ESP- Water

November 14, 2006

Fitness Attack with Amy Mac translated and read by the Stylediva, Marta Bloom. For more information, visit www.fitnessesp.podshow.com or www.withamymac.com.

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Assercize Workout – Week 4

November 14, 2006

Prepare your booty for the Assercize Workout! www.assercize.podshow.com

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Assercize Workout – Week 3

November 7, 2006

assercize.podshow.com

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