Fitness Attack – Watermelon Wonders
May 31, 2007
The secret to keeping watermelon at its best! Listen in now and visit www.withamymac.com for more information and other episodes.
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Fitness Attack ESP – Faie Picotera
May 30, 2007
Fitness Attack translated by Stylediva, Marta Bloom. Find more episodes at fitnessesp.podshow.com .
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Fitness Attack – Savor
May 30, 2007
How to splurge and feel good! Listen in now and visit www.withamymac.com for more information and other episodes.
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Assercize Workout – Week 31
May 29, 2007
Every week Amy Mac brings you a new booty sculpting exercise. Get ready to Assercize! Listen in now and check out other episodes at assercize.podshow.com .
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Fitness Attack – Quinoa
May 29, 2007
Its a superfood and its yummy — find out why this is a must have on your next grocery list! Listen in now and visit www.withamymac.com for more information and other episodes.
More Information:
- Men’s Health Magazine, May 2007
- Quinoa – WHfoods.com
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Fitness Attack – What Causes An Ulcer?
May 28, 2007
We have always thought that stress was the major cause of stomach ulcers — but is it really? Listen in now and visit www.withamymac.com for more information and other episodes.
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Fitness Attack Flashback Friday – Healthy Chocolate?
May 25, 2007
It is Flashback Friday, which means we are dusting off some old shows that were too important to leave behind! Today we are looking back at Episode #16, Healthy Chocolate? – Listen in now and visit www.withamymac.com for more information and other episodes.
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Fitness Attack – Pills & Liquor
May 24, 2007
A danger drug interaction you need to know about - Listen in now and visit www.withamymac.com for more information and other episodes.
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Fitness Attack – Sweet Sugar
May 23, 2007
Sugar is not just guilty of packing on the pounds - Listen in now and visit www.withamymac.com for more information and other episodes.
More Information:
- Women’s Health Magazine, April 2007
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Fitness Attack ESP – Frescos
May 23, 2007
Fitness Attack translated by Stylediva, Marta Bloom.
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