Fit Life 021 – Posture Pursuit
September 9, 2007
Fit Life 021 -Â Posture Pursuit
This week we address lightning and electronics, edamame, and soup stock storage. In the move of the week, we kick off 4 weeks of improving posture with Trainer Tom! Â
Â
Hot Topic – Lightning Bolts
Well Equipped – Episode 20 – Bodybugg Review
Move of the Week – Trainer Tom
- Trainer Tom:Â Independent Personal Trainer in SF
Credentials: National Academy of Sports Medicine – Certified Personal Trainer and Performance Enhancement Specialist, International Sport Sciences Association
Fresh from the Market – Edamame
Did you know…Soup Stock Cubes
See you next week!
The Fine Print:
You can find the rest of my shows on my PodShow profile at amy.podshow.com. If you would like to get all of my shows (Assercize, Fitness Attack, Fitness Attack en Espanol, Fit Life) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com/wamall or read it online at www.withamymac.com/news
Thank you to PodShow for free hosting and technical support!
Related Stories
Comments
Got something to say?
You must be logged in to post a comment.
Subscribe and Follow!
-
Featured Episodes
-
Our Sponsors
