Rest, Relax & Regroup

September 30, 2007

When do you power through and when do you stop and sleep?  Listen in now and visit www.withamymac.com for more information and other episodes.

Traineo Fit Life 90 Day Challenge! 

The Fine Print:
You can find the rest of my shows on my PodShow profile at amy.podshow.com. If you would like to get all of my shows (Assercize, Fitness Attack, Fitness Attack en Espanol, Fit Life) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com/wamall or read it online at www.withamymac.com/news
Thank you to PodShow for free hosting and technical support!

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