Fitness Attack Flashback - Routine
December 21, 2007
It’s a Flashback Friday, which means we are dusting off some old shows that were too important to leave behind! Today we are looking back at Episode #95, Routine - Listen in now and visit www.WithAmyMac.com for more information and other episodes.
GoDaddy Discount Codes at www.godaddy.com
Fitness1 - Save 10% off any order. Everything.
Fitness2 - Save an additional $5 of any order $30 or more.
Fitness3 - Get any .COM domain name for only $6.95/yr.
Fitness4 - Save an additional 20% off an order $75 or more.
The Fine Print:
You can find the rest of my shows on my PodShow profile at amy.podshow.com. If you would like to get all of my shows (Assercize, Fitness Attack, Fitness Attack en Espanol, Fit Life) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com/wamall or read it online at www.withamymac.com/news
Thank you to PodShow for free hosting and technical support!
Fitness Attack Flashback - Cold Weather Precautions
December 20, 2007
It’s a Flashback episode, which means we are dusting off some old shows that were too important to leave behind! Today we are looking back at Episode #94, Cold Weather Precautions - Listen in now and visit www.WithAmyMac.com for more information and other episodes.
GoDaddy Discount Codes at www.godaddy.com
Fitness1 - Save 10% off any order. Everything.
Fitness2 - Save an additional $5 of any order $30 or more.
Fitness3 - Get any .COM domain name for only $6.95/yr.
Fitness4 - Save an additional 20% off an order $75 or more.
The Fine Print:
You can find the rest of my shows on my PodShow profile at amy.podshow.com. If you would like to get all of my shows (Assercize, Fitness Attack, Fitness Attack en Espanol, Fit Life) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com/wamall or read it online at www.withamymac.com/news
Thank you to PodShow for free hosting and technical support!
Mic and Mixer on Vacation!
December 19, 2007
Hey everybody! I know you have all been looking for my latest Fitness Attack shows and there haven’t been any this week. Turns out that when I packed up for the holidays - my mic and mixer didn’t jump into the suitcase like they were suppose to. (They are so unreliable!) Anyway - I’m going to post some Flashback episodes for this week and next and then record in the new year! We will continue the Fit Life Challenge update and announce winners at that time! Keep up the great work and have a wonderful holiday season! ~amy
Fitness Attack Flashback - Heat or Ice?
December 19, 2007
It’s a Flashback episode, which means we are dusting off some old shows that were too important to leave behind! Today we are looking back at Episode #85, Heat or Ice? - Listen in now and visit www.WithAmyMac.com for more information and other episodes.
GoDaddy Discount Codes at www.godaddy.com
Fitness1 - Save 10% off any order. Everything.
Fitness2 - Save an additional $5 of any order $30 or more.
Fitness3 - Get any .COM domain name for only $6.95/yr.
Fitness4 - Save an additional 20% off an order $75 or more.
The Fine Print:
You can find the rest of my shows on my PodShow profile at amy.podshow.com. If you would like to get all of my shows (Assercize, Fitness Attack, Fitness Attack en Espanol, Fit Life) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com/wamall or read it online at www.withamymac.com/news
Thank you to PodShow for free hosting and technical support!
Fitness Attack Flashback - Broccoli
December 18, 2007
It’s a Flashback episode, which means we are dusting off some old shows that were too important to leave behind! Today we are looking back at Episode #83, Broccoli - Listen in now and visit www.withamymac.com for more information and other episodes.
GoDaddy Discount Codes at www.godaddy.com
Fitness1 - Save 10% off any order. Everything.
Fitness2 - Save an additional $5 of any order $30 or more.
Fitness3 - Get any .COM domain name for only $6.95/yr.
Fitness4 - Save an additional 20% off an order $75 or more.
The Fine Print:
You can find the rest of my shows on my PodShow profile at amy.podshow.com. If you would like to get all of my shows (Assercize, Fitness Attack, Fitness Attack en Espanol, Fit Life) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com/wamall or read it online at www.withamymac.com/news
Thank you to PodShow for free hosting and technical support!
Fitness Attack Flashback - Yes Compulsion
December 17, 2007
It’s a Flashback episode, which means we are dusting off some old shows that were too important to leave behind! Today we are looking back at Episode #80, Yes Compulsion - Listen in now and visit www.WithAmyMac.com for more information and other episodes.
GoDaddy Discount Codes at www.godaddy.com
Fitness1 - Save 10% off any order. Everything.
Fitness2 - Save an additional $5 of any order $30 or more.
Fitness3 - Get any .COM domain name for only $6.95/yr.
Fitness4 - Save an additional 20% off an order $75 or more.
The Fine Print:
You can find the rest of my shows on my PodShow profile at amy.podshow.com. If you would like to get all of my shows (Assercize, Fitness Attack, Fitness Attack en Espanol, Fit Life) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com/wamall or read it online at www.withamymac.com/news
Thank you to PodShow for free hosting and technical support!
Fitness Attack Flashback Friday - What have you got to lose?
December 14, 2007
It is Flashback Friday, which means we are dusting off some old shows that were too important to leave behind! Today we are looking back at Episode #79, What have you got to lose? - Listen in now and visit www.withamymac.com for more information and other episodes.
GoDaddy Discount Codes at www.godaddy.com
Fitness1 - Save 10% off any order. Everything.
Fitness2 - Save an additional $5 of any order $30 or more.
Fitness3 - Get any .COM domain name for only $6.95/yr.
Fitness4 - Save an additional 20% off an order $75 or more.
The Fine Print:
You can find the rest of my shows on my PodShow profile at amy.podshow.com. If you would like to get all of my shows (Assercize, Fitness Attack, Fitness Attack en Espanol, Fit Life) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com/wamall or read it online at www.withamymac.com/news
Thank you to PodShow for free hosting and technical support!
Fitness Attack - Eat Smart Scale Review
December 13, 2007
A review on the Eat Smart Nutrition scale that is really worth its weight. Listen in now and visit www.withamymac.com for more information and other episodes.
GoDaddy Discount Codes at www.godaddy.com
Fitness1 - Save 10% off any order. Everything.
Fitness2 - Save an additional $5 of any order $30 or more.
Fitness3 - Get any .COM domain name for only $6.95/yr.
Fitness4 - Save an additional 20% off an order $75 or more.
The Fine Print:
You can find the rest of my shows on my PodShow profile at amy.podshow.com. If you would like to get all of my shows (Assercize, Fitness Attack, Fitness Attack en Espanol, Fit Life) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com/wamall or read it online at www.withamymac.com/news
Thank you to PodShow for free hosting and technical support!
Fitness Attack Is Officially A Book!
December 13, 2007
Finally! The Fitness Attack audio podcast has been made into a book of 101 Tips, Tricks, Do’s, Don’ts and other Random Thoughts! (Since we are now on show #365 - I have a feeling that this will be a series.) For those looking for stocking stuffers or dying of curiosity, you may purchase one now at Lulu. For those of you that can wait - it will be on Amazon after the holidays and I’ll let you know then. (The Amazon numbers are the ones that count so waiting is a good thing!)
A huge thanks to Chris for making it look so pretty and everyone else for their support!
Click here if you must have this book now!
Fit Life 026 - Health for the Holidays
December 13, 2007
One last show before the holidays! After weeks of time off (not the fun kind) - I wanted to share a couple things with you to send you into the season right! I review the Eat Smart Nutrition Scale and also rave about an alternative beverage!
That is it for 2007! We are in the midst of getting a bigger, better camera and some production help! Wishing you all the best in 2008 - see you then! For more info, visit WithAmyMac.com
