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Fit Life 030 - Freeze Them Out!

February 17, 2008

Fit Life 030 - Freeze Them Out!



It's the middle of winter and when you are thinking about freezing temperatures, are you thinking about your freezer? We take for granted what the freezer does for us and how it works. Find out some of its secrets in this episode of Fit Life.

Move of the Week - Tricep Dips

Hot Topic - Freezer
Freezer Burn
Baking Soda


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The Fine Print:
You can find the rest of my shows on my PodShow profile at amy.podshow.com . If you would like to get all of my shows ( Assercize , Fitness Attack , Fitness Attack en Espanol , Fit Life ) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com/wamall or read it online at www.withamymac.com/news
Thank you to PodShow for free hosting and technical support!


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Written by amy · Filed Under Episodes, Fit Life                 

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