Healthy Halloween Cupcakes!
October 28, 2008
Easy healthy Halloween cupcakes! Treat yourself without tricking your waistline!
Looking to take a treat to the office, school event or a fabulous Halloween party but have no time? I show you how easy it is to take a box cake mix, make it a little bit healthier and a lot more flavorful! We even use a bit of food coloring for that ‘Martha Stewart’ finishing touch!
Did you know that you can make ALL box bread and cake mixes healthier by following the advice in this show? I wouldn’t consider this ‘health food’ but every little bit helps so eat one of these cupcakes and save a few calories over the ones on the table next to them!
Thank you to our Sponsors!
Brookstone discount code: SHOWFIT – Save 10% off of any order!
Footlocker coupon code: AFLIFEFL - Save 15% off any athletic apparel or shoe order!
The Fine Print:
You can find the rest of my shows on my Mevio profile at amy.mevio.com. If you would like to get all of my shows (Assercize, Fitness Attack, Fit Life) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com/wamall or read it online at www.withamymac.com/news
Thank you to Mevio for free hosting and technical support!
Marathon Mission: Accomplished!
October 20, 2008
The Year of the Marathon has come to an end! But what was the outcome of my first marathon (and only) and how did it play out? Find out now!
Hot Topic
This week we cover the outcome of the eagerly awaited Portland Marathon !
Did you know?
Runners World Magazine, November 2008.
Well Equipped – SpiBelt
www.spibelt.com
Thanks to Tony and the team at Apex Therapy in the SF bay area for helping to put me back on my feet so I could make the marathon. I would recommend them to anybody without question!
Thank you to our sponsors!
eMusic Go to www.emusic.com/fitlife and receive a 14 day free trial and 35 free songs.
EastBay Save 15% off any purchase with the code Eastbay.com discount code AFLIFE15 when you checkout OR save 20% off of a $75 purchase when you use Eastbay coupon code AFLIFE20.
The Fine Print:
You can find the rest of my shows on my Mevio profile at amy.mevio.com . If you would like to get all of my shows ( Assercize , Fitness Attack , Fit Life ) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com/wamall or read it online at www.withamymac.com/news
Thank you to Mevio for free hosting and technical support!
Declare Yourself – VOTE!
October 12, 2008
The big election is just around the corner – have you registered to vote yet? How do you even go about registering? Find your state’s deadline and answers to all your questions at www.DeclareYourself.com
This election looks like its going to be close so make sure you use your voice and vote – your vote WILL make a difference.
Starbucks, Voting and Money! – Fit Life 46
October 8, 2008
What should you do with your finances? Do you still have time to register to vote? Is there actually something healthy to eat at Starbucks?
Need someone to talk finances? You can always ask my good friend, Jennie Money!
This was the second taping of this show. The first was eaten by a ‘high-tech’ piece of equipment, I swear. I was exhausted and it shows, but the info is good so I put it out anyway!
Sponsors:
Brookstone – Use the code showfit to save 10% off of any order at www.Brookstone.com
GoDaddy Discount Codes
The Fine Print:
You can find the rest of my shows on my Mevio profile at amy.mevio.com. If you would like to get all of my shows (Assercize, Fitness Attack, Fit Life) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com/wamall or read it online at www.withamymac.com/news
Thank you to Mevio for free hosting and technical support!
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