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	<title>Comments on: My Vibram Five Finger Relationship Continues</title>
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	<description>High quality audio and video health shows from Amy Mac.</description>
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		<title>By: K Lawson</title>
		<link>http://www.withamymac.com/news/2009/09/17/fivefingers-barefoot-running-shoes/comment-page-1/#comment-479</link>
		<dc:creator>K Lawson</dc:creator>
		<pubDate>Mon, 22 Feb 2010 01:59:31 +0000</pubDate>
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		<description>Hi Amy I just wanted to let you know that you will most likely not get knee or hip injury. When running in running shoes the coushion keeps you from feeling the heel strike right away but in long term the heel strike will cause injury in your heel, ankle, knee, and hip but when barefoot or wearing vibram five fingers you will run with a forefoot strike which will not cause injury.</description>
		<content:encoded><![CDATA[<p>Hi Amy I just wanted to let you know that you will most likely not get knee or hip injury. When running in running shoes the coushion keeps you from feeling the heel strike right away but in long term the heel strike will cause injury in your heel, ankle, knee, and hip but when barefoot or wearing vibram five fingers you will run with a forefoot strike which will not cause injury.</p>
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		<title>By: K Lawson</title>
		<link>http://www.withamymac.com/news/2009/09/17/fivefingers-barefoot-running-shoes/comment-page-1/#comment-474</link>
		<dc:creator>K Lawson</dc:creator>
		<pubDate>Sun, 21 Feb 2010 19:59:31 +0000</pubDate>
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		<description>Hi Amy I just wanted to let you know that you will most likely not get knee or hip injury. When running in running shoes the coushion keeps you from feeling the heel strike right away but in long term the heel strike will cause injury in your heel, ankle, knee, and hip but when barefoot or wearing vibram five fingers you will run with a forefoot strike which will not cause injury.</description>
		<content:encoded><![CDATA[<p>Hi Amy I just wanted to let you know that you will most likely not get knee or hip injury. When running in running shoes the coushion keeps you from feeling the heel strike right away but in long term the heel strike will cause injury in your heel, ankle, knee, and hip but when barefoot or wearing vibram five fingers you will run with a forefoot strike which will not cause injury.</p>
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		<title>By: 6 Podcasts on Barefoot Running and the Vibram Five Fingers :stay awhile and learn something.</title>
		<link>http://www.withamymac.com/news/2009/09/17/fivefingers-barefoot-running-shoes/comment-page-1/#comment-427</link>
		<dc:creator>6 Podcasts on Barefoot Running and the Vibram Five Fingers :stay awhile and learn something.</dc:creator>
		<pubDate>Sun, 04 Oct 2009 19:39:19 +0000</pubDate>
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		<description>[...] if you want to read a quick review of a fitness experts pros and cons of the Vibram Five Fingers, check out WithAmyMac.com. Finally, good luck trying to get your hands on a pair of these shoes, [...]</description>
		<content:encoded><![CDATA[<p>[...] if you want to read a quick review of a fitness experts pros and cons of the Vibram Five Fingers, check out WithAmyMac.com. Finally, good luck trying to get your hands on a pair of these shoes, [...]</p>
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		<title>By: 6 Podcasts on Barefoot Running and the Vibram Five Fingers &#171; world&#8217;s latest news</title>
		<link>http://www.withamymac.com/news/2009/09/17/fivefingers-barefoot-running-shoes/comment-page-1/#comment-426</link>
		<dc:creator>6 Podcasts on Barefoot Running and the Vibram Five Fingers &#171; world&#8217;s latest news</dc:creator>
		<pubDate>Sun, 04 Oct 2009 18:21:01 +0000</pubDate>
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		<description>[...] if you want to read a quick review of a fitness experts pros and cons of the Vibram Five Fingers, check out WithAmyMac.com. Finally, good luck trying to get your hands on a pair of these shoes, [...]</description>
		<content:encoded><![CDATA[<p>[...] if you want to read a quick review of a fitness experts pros and cons of the Vibram Five Fingers, check out WithAmyMac.com. Finally, good luck trying to get your hands on a pair of these shoes, [...]</p>
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		<title>By: 6 Podcasts on Barefoot Running and the Vibram Five Fingers &#8212; Blogging from the Alley</title>
		<link>http://www.withamymac.com/news/2009/09/17/fivefingers-barefoot-running-shoes/comment-page-1/#comment-425</link>
		<dc:creator>6 Podcasts on Barefoot Running and the Vibram Five Fingers &#8212; Blogging from the Alley</dc:creator>
		<pubDate>Tue, 29 Sep 2009 18:01:45 +0000</pubDate>
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		<description>[...] if you want to read a quick review of a fitness experts pros and cons of the Vibram Five Fingers, check out WithAmyMac.com. Finally, good luck trying to get your hands on a pair of these shoes, [...]</description>
		<content:encoded><![CDATA[<p>[...] if you want to read a quick review of a fitness experts pros and cons of the Vibram Five Fingers, check out WithAmyMac.com. Finally, good luck trying to get your hands on a pair of these shoes, [...]</p>
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