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Archive for October, 2009

30
Oct
http://www.withamymac.com/news/2009/10/30/dont-gain-a-pound-on-vacation/

Don’t Gain a Pound on Vacation!

Posted by in Episodes, Fit Life


28
Oct
http://www.withamymac.com/news/2009/10/28/control-candy-cravings/

Control Your Candy Cravings

Posted by in News


27
Oct
http://www.withamymac.com/news/2009/10/27/tea-time-tips/

Tea Time 101

Posted by in News


26
Oct
http://www.withamymac.com/news/2009/10/26/resistance-band-workout-series-lunges/

Resistance Band Workout Series: Lunges

Posted by in Episodes, Fit Life


22
Oct
http://www.withamymac.com/news/2009/10/22/resistance-band-lateral-raises/

Resistance Band Workout Series: Lateral Raises

Posted by in Episodes, Fit Life


19
Oct
http://www.withamymac.com/news/2009/10/19/gym-germs/

Gym Germs – Wipe Those Machines Down!

Posted by in News


17
Oct
http://www.withamymac.com/news/2009/10/17/product-review-vibram-fivefinger-kso-shoes/

Product Review: Vibram FiveFinger KSO Shoes

Posted by in Episodes, Fit Life


15
Oct
http://www.withamymac.com/news/2009/10/15/unhealthy-salads/

When did salads become unhealthy?

Posted by in News


13
Oct
http://www.withamymac.com/news/2009/10/13/amymac-supergirl-costume/

Amy Mac: SuperGirl

Posted by in News


10
Oct
http://www.withamymac.com/news/2009/10/10/resistance-band-workout-series-squat-walks/

Resistance Band Workout Series: Squat Walks

Posted by in Episodes, Fit Life


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