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	<title>Comments on: Beat the Belly Bulge</title>
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		<title>By: bicepdumbbellcurl</title>
		<link>http://www.withamymac.com/news/2010/01/28/great-abs-today/comment-page-1/#comment-492</link>
		<dc:creator>bicepdumbbellcurl</dc:creator>
		<pubDate>Fri, 05 Feb 2010 15:40:36 +0000</pubDate>
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		<description>Ya this was im talking about when it comes to working out. You discussed the right way to get rid of that belly and get great abs. I can tell you know your stuff</description>
		<content:encoded><![CDATA[<p>Ya this was im talking about when it comes to working out. You discussed the right way to get rid of that belly and get great abs. I can tell you know your stuff</p>
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		<title>By: bicepdumbbellcurl</title>
		<link>http://www.withamymac.com/news/2010/01/28/great-abs-today/comment-page-1/#comment-473</link>
		<dc:creator>bicepdumbbellcurl</dc:creator>
		<pubDate>Fri, 05 Feb 2010 09:40:36 +0000</pubDate>
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		<description>Ya this was im talking about when it comes to working out. You discussed the right way to get rid of that belly and get great abs. I can tell you know your stuff</description>
		<content:encoded><![CDATA[<p>Ya this was im talking about when it comes to working out. You discussed the right way to get rid of that belly and get great abs. I can tell you know your stuff</p>
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		<title>By: Fitness Contrarian</title>
		<link>http://www.withamymac.com/news/2010/01/28/great-abs-today/comment-page-1/#comment-467</link>
		<dc:creator>Fitness Contrarian</dc:creator>
		<pubDate>Thu, 28 Jan 2010 22:24:10 +0000</pubDate>
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		<description>Getting rid of the belly pooch may have nothing to do with your diet or your aerobic program. For many people who are eating right and working out regularly but still have a belly pooch (stomach sticks out) the problem might be tight hip flexors. When your hip flexors are tight it tilts your pelvis into a position that makes your stomach stick out.</description>
		<content:encoded><![CDATA[<p>Getting rid of the belly pooch may have nothing to do with your diet or your aerobic program. For many people who are eating right and working out regularly but still have a belly pooch (stomach sticks out) the problem might be tight hip flexors. When your hip flexors are tight it tilts your pelvis into a position that makes your stomach stick out.</p>
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