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	<title>Comments on: The Skinny on Fast-Food Breakfasts</title>
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	<link>http://www.withamymac.com/news/2010/03/10/the-skinny-on-fast-food-breakfasts/</link>
	<description>High quality audio and video health shows from Amy Mac.</description>
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		<title>By: Fitness Contrarian</title>
		<link>http://www.withamymac.com/news/2010/03/10/the-skinny-on-fast-food-breakfasts/comment-page-1/#comment-506</link>
		<dc:creator>Fitness Contrarian</dc:creator>
		<pubDate>Mon, 15 Mar 2010 06:03:22 +0000</pubDate>
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		<description>It&#039;s really hard to find a healthy fast food breakfast. Even foods that appear to be harmless like pancakes are way too high in sodium  and empty calories. Instead of eating fast food, stop into a deli and grab a piece of fruit, hard boiled egg and a fiber bar like GNU. It&#039;s just as easy and fast as going to a fast food restaurant.</description>
		<content:encoded><![CDATA[<p>It&#39;s really hard to find a healthy fast food breakfast. Even foods that appear to be harmless like pancakes are way too high in sodium  and empty calories. Instead of eating fast food, stop into a deli and grab a piece of fruit, hard boiled egg and a fiber bar like GNU. It&#39;s just as easy and fast as going to a fast food restaurant.</p>
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