Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
Archive for May, 2014
21
May
10 Minute Full Body Workout
Posted by
amy
in
News
13
May
Seven Techniques to Improve Your Overall Fitness
Posted by
amy
in
News
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Featured Video
Assercize Workout – Week 15
Time to Take Action on Those Arms
Stawberry Vanilla Smoothie Recipe
Sculpt Your Butt with Walking Lunges
Flashback Fitness Attack – Back Pain
New Relationship Alert! Vibram Five Fingers
Fitness Attack – Locavore
Fitness Phone
Awesome Abs Anywhere!
Recommit to New Year’s Resolutions