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3

Feb

http://www.withamymac.com/news/2012/02/03/keeping-new-years-resolutions/

How to Keep Your New Year’s Resolutions

Posted by amy in Episodes, Fit Life

24

Jan

http://www.withamymac.com/news/2012/01/24/my-top-3-ab-exercises-no-crunches-required/

My Top 4 Ab Exercises – No Crunches Required!

Posted by amy in Episodes, Fit Life

17

Jan

http://www.withamymac.com/news/2012/01/17/beat-the-fitness-slump-fit-life-flashback/

Beat the Fitness Slump! Fit Life Flashback

Posted by amy in Episodes, Fit Life

22

Dec

http://www.withamymac.com/news/2011/12/22/fight-holiday-weight-gain/

Fight Holiday Weight Gain

Posted by amy in Episodes, Fit Life

8

Dec

http://www.withamymac.com/news/2011/12/08/inner-thigh-exercises-for-women/

Inner Thigh Exercises for Women

Posted by amy in Episodes, Fit Life

1

Dec

http://www.withamymac.com/news/2011/12/01/office-weight-loss/

Tips to Lose Weight at the Office!

Posted by amy in Episodes, Fit Life

17

Nov

http://www.withamymac.com/news/2011/11/17/healthy-thanksgiving-recipes/

Tips for a Healthy Thanksgiving

Posted by amy in Episodes, Fit Life

31

Oct

http://www.withamymac.com/news/2011/10/31/free-weight-exercises-for-women/

Favorite Free Weight Exercises for Women’s Arms

Posted by admin in Episodes, Fit Life

12

Oct

http://www.withamymac.com/news/2011/10/12/working-out-tips-strength-training-secret/

Working Out Tips: Strength Training Secret

Posted by admin in Episodes, Fit Life

4

Oct

http://www.withamymac.com/news/2011/10/04/home-exercise-routine/

Home Exercise Routine

Posted by amy in Episodes, Fit Life

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