Posted by amy in News on 30. Apr, 2012 | No Comments
3 Easy Ways to Get Kids on the Right Path of Healthy Living! Each year, kids become heavier and unhealthier, many kids are even dealing with health issues like Type 2 Diabetes and chronic knee and back pain. We can’t change the situation over night but there are things we
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Posted by amy in Episodes, Fit Life on 29. Apr, 2012 | No Comments
Do you do exercises for the upper and lower back? So many people struggle with back pain and so much of it is preventable with proper exercises and stretching. Everyone is always so busy working the abs that they rarely pay equal attention to the back. However, they should be
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Posted by amy in Episodes, Fit Life on 03. Apr, 2012 | No Comments
It’s time to reveal THE Diet Trend of the 2012! Juicing fruits and vegetables has been around for a long time- I’m sure you saw late night infomercials with Jack Lalanne and his juicer at some point. Well this year – it is the hot ticket to looking and feeling
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Posted by amy in Assercize, Episodes
Every week Amy Mac brings you a new booty sculpting exercise. Get ready to Assercize! Listen in now and check out other episodes at assercize.podshow.com .
Check out my other shows:
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Continue Reading »Posted by admin in Episodes, Fitness Attack (esp)
The Fitness Attack with Amy Mac podcast has been translated and is read by the Stylediva, Marta Bloom. Check out www.fitnessesp.podshow.com to subscribe.
Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.
Continue Reading »Posted by amy in Assercize, Episodes
Every week Amy Mac brings you a new booty sculpting exercise. Get ready to Assercize! Listen in now and check out other episodes at assercize.podshow.com .
Other Shows:
Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.
Continue Reading »Posted by admin in Episodes, Fitness Attack (esp)
The Fitness Attack with Amy Mac podcast has been translated and is read by the Stylediva, Marta Bloom. Check out www.fitnessesp.podshow.com to subscribe.
More Information:
Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.
Continue Reading »Posted by admin in Episodes, Fitness Attack (esp)
The Fitness Attack with Amy Mac podcast has been translated and is read by the Stylediva, Marta Bloom. Check out www.fitnessesp.podshow.com to subscribe.
Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.
Continue Reading »Posted by amy in Assercize, Episodes
Every week Amy Mac brings you a new booty sculpting execise. Get ready to Assercize! Listen in now and check out other episdoes at assercize.podshow.com, as well as my other shows at fitness.podshow.com .
Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.
Continue Reading »Posted by admin in Episodes, Fitness Attack (esp)
The Fitness Attack with Amy Mac podcast has been translated and is read by the Stylediva, Marta Bloom. Check out www.fitnessesp.podshow.com to subscribe.
Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.
Continue Reading »The importance of daily vitamins. For more information visit www.withamymac.com or www.fitness.podshow.com.
Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.
Continue Reading »Posted by admin in Episodes, Fitness Attack (esp)
Fitness Attack with Amy Mac translated and read by the Stylediva, Marta Bloom. For more information, visit www.fitnessesp.podshow.com or www.withamymac.com.
Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.
Continue Reading »Posted by amy in Assercize, Episodes
Prepare your booty for the Assercize Workout! www.assercize.podshow.com
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