Organizing for Vacation

Posted by in Episodes, Fit Life

This episode is focused on helping you organize and master your spring and summer vacation!  We are talking about travel do’s and dont’s, some preparations you can do to be safe and a couple of paperwork tips.  We also cover vacation shoes, snacks you have to keep on hand and decoding sunscreen.  The move of the week focuses on sculpting those calves.

Hot Topic

Well Equipped

Fresh from the Market

Did you know…

Next week, we are conquering the kitchen! Don’t forget to check out my other shows at or

Also – Don’t Forget! Today is Bum Rush the Charts. Go to itunes and buy Black Lab’s “Mine Again” on 3/22


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