High quality audio and video health shows from Amy Mac.
A downloadable recipe card for the cool treat of Chilled Strawberry Vanilla Pie, prepared in the 11/17/06 episode titled “Splenda Pie” of Fitness Attack. Enjoy this ice cold strawberry treat after any meal or to cool down on a hot summer night.
>> Download the Strawberry Vanilla Pie Recipe Card Now
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Fitness Attack – Pills & Liquor
Twisting Lunge Exercise Video
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Hand Stands R US and U TOO – Get fit and show off to your friends at the same time
Fitness Attack – Bagel Bites
Assercize Workout – Week 30
Split to Fit
Eating Natural – Fad or Fabulous?
Fitness Attack – Healthy Home Improvements
Fitness Attack – Squash This!
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Working Out Tips: Cross-Training Workouts
