High quality audio and video health shows from Amy Mac.
What do you do for your hands to keep them from advertising your age? Listen in now and visit www.withamymac.com for more information and other episodes.
More Information:
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Fitness Attack – Flu Busters
Fitness Attack Book Launch – February 29th!
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Working Out Tips: Strength Training Secret
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Time for Sexy Shoulders!
The Skinny on Fast-Food Breakfasts
Slim Down Those Thighs!
Pedometer Feature on Google Maps
Beat the Fitness Slump!
Cortisol: Weight Gain Cause
2008 – The Year of the Marathon! Yikes.
