High quality audio and video health shows from Amy Mac.
It’s time for another workout move – this one is for your abs!! Listen in now and visit www.withamymac.com for more information and other episodes.
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eHarmony Free Communication Weekend!
Teen Overdoses from Muscle Cream
Assercize Workout – Week 11
Stability Ball Balance & Pushup
Butt Exercise: Stability Ball Bridge
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Stability Ball Workouts: Frog Jumps
Resistance Band Workout Series: Squat Walks
Butt Exercise: Assercize Week 12
Fitness Survival Guide
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The Quest for a Healthy and Tasty Breakfast Bar
