High quality audio and video health shows from Amy Mac.
You have to try this Low Sodium Taco Recipe from Joel! It gets its flavor from Mrs. Dash’s Chipotle Seasoning.  Joel has found that changing your diet doesn’t mean eating diet food. You can enjoy your meals and still see a healthy benefit.
>> Download the Taco Recipe Card Here!
;)
Setting Goals
Fitness Attack – Nutrition Labels
Flashback Fitness Attack – Stroke
;)
Best Ways to Lose Weight!
Fitness Attack ESP- Caminar (Walking)
Thoughts on Childhood Obesity
Butt Exercise: Assercize Week 11
Misto Olive Oil Sprayer
Celsius Calorie Burning Beverage Product Review
Assercize Workout – Week 42
