Is Soy Good for You?…I Mean Edamame!

Posted by in Episodes, Fit Life

This week we address lightning and electronics, edamame, and soup stock storage.  In the move of the week, we kick off 4 weeks of improving posture with Trainer Tom!

Hot Topic – Lightning Bolts


Well Equipped – Episode 20 – Bodybugg Review

 Move of the Week – Trainer Tom

  • Trainer Tom: Independent Personal Trainer in SF
    Credentials: National Academy of Sports Medicine – Certified Personal Trainer and Performance Enhancement Specialist, International Sport Sciences Association


Fresh from the Market – Edamame


Did you know…Soup Stock Cubes

See you next week!

GoDaddy Coupon Codes

WithAmyMac Discounts from Sponsors


The Fine Print:
You can find the rest of my shows on my PodShow profile at amy.podshow.com. If you would like to get all of my shows (Assercize, Fitness Attack, Fitness Attack en Espanol, Fit Life) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com/wamall or read it online at www.withamymac.com/news
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