Easy Hummus Recipe!

Posted by in Episodes, Fit Life

This show was taped in our backyard in Tennessee while taking a few days off. We are talking about the Fit Life Challenge on Traineo, making hummus dip for a snack and Trainer Tom continues our posture quest.

Hot Topic and Well Equipped – Fit Life Challenge at Traineo

Move of the Week with Trainer Tom

Fresh from the Market – Hummus

Did you know – UK obesity proposal
Pregnant women to get healthy food grant – Telegraph UK

We’ll see you next week! Send topic ideas and show comments to amy@ WithAmyMac.com

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