Be the Perfect Hostess!

Posted by amy in Episodes, Fit Life

How to peel an egg with ease, fold a napkin to perfection and a move of the week focused on hamstrings.  The section on paperback swapping will be in the next show.  Find more episodes and my book, Fitness Attack,  at www.WithAmyMac.com

Fresh From the Market – Pretty Peels

• Alton Brown – Good Eats

Well Equipped – Simple Napkin Fold

• RachaelRayMag.com

Move of the Week – Hamstring Stretch

Next show will have the book swapping segment!  Stay tuned!

Save money with GoDaddy.com coupons as well as other sponsor promotional codes!

The Fine Print:
You can find the rest of my shows on my PodShow profile at amy.mevio.com. If you would like to get all of my shows (Assercize, Fitness Attack, Fit Life) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com/wamall or read it online at www.withamymac.com/news
Thank you to PodShow for free hosting and technical support!