Shed Pounds By Summer!

Posted by amy in Episodes, Fit Life

The sun is out and its time to get outside!  Find the time to grill some veggies, fit in a little exercise and think smart to shed some pounds.  It’s all here in this episode of Fit Life with Amy Mac.

Fresh from the Market – Asparagus

• WHFoods.com

Hot Topic – Summer Slimdown

• Woman’s Day Magazine, May 2008

Move of the Week – Ball Crunch

Looking for more easy tips to slim down? Check out my book ‘Fitness Attack’ now!

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