Fitness and Finance

Posted by amy in Downloads, Episodes, Fit Life

Want to know how to shape up yourself and your bank account?   Today we cover how to spend or save that tax refund, how to make the most of your gas tank, how to increase your weightlifting and of course, the move of the week!

Hot Topic – Spend or Save?
Thanks to our finance friend, ‘Jennie Money’ for helping with this topic! She will be bringing a full blog post to WithAmyMac.com soon!

Well Equipped – Up that weight! (the good kind!)

Move of the Week – Stability Ball Balance to Pushup

Did You Know? – Gas Mileage Efficiency

• FunandSafeDriving.com
• Saving Money: Five Ways to Keep Your Car Running At Peak Fuel Efficiency – Lifehacker
• 66 Ways To Save Money on Gasoline – Treehugger

That’s it for this week! Send your comments, questions and topic ideas to [email protected]

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The Fine Print:
You can find the rest of my shows on my Mevio profile at amy.mevio.com. If you would like to get all of my shows (Assercize, Fitness Attack, Fit Life) as well as my News & Recipes blog, subscribe to the main feed at feeds.feedburner.com/wamall or read it online at www.withamymac.com/news
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