Feel Full Longer

Posted by in News

filling foodsI hear many people talk about wanting to lose weight but concerned that they will be hungry all the time.   The goal is always to be filling your plate with foods that will keep you feeling full but not high in calories.  What could these foods be?

from That’s Fit

Scientists recently made a discovery they think could put an end to obesity: A substance containing olive oil that can help keep you full for 12 hours. Sure, it’s not available yet, but this isn’t exactly rocket science…

<< Read Article:  Foods That Really Fill You >>

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