Resistance Band Workout Series: Lateral Raises

Posted by in Episodes, Fit Life

Our resistance band workout series continues with these lateral raises. These lateral raises are great for your upper body: shoulders, arm and back.  Resistance bands are great for a travel workout and allow you to fit in a full body workout at any time or place!

Resistance Band Bicep Curls
Resistance Band Basic Squats
Resistance Band Tricep Extensions
Resistance Band Squat Walks

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