Flu Fighting Foods!

Posted by in Episodes, Fit Life

Everyone around you is coughing, sneezing and blowing their noses, so how do you stay healthy?  Getting rid of germs is one thing but boosting your immunity with foods is an extra line of defense in staying healthy.  This episode gives you some of those flu-fighting foods that are full of antioxidants, vitamin C and zinc.

Read about those other flu fighters!

Fit Links:
10 Best Cold and Flu Fighters – MarthaStewart.com
Feel-Good Foods: 10 Cold and Flu Fighters

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Nutrisystem Coupon – Save $25 off your 1st 28- day auto delivery order.
Petco Discount Code – Save 10% off and FREE SHIPPING on orders over $55.


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