Ab Bicycle Exercise

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We talk about having flat abs, but what about thin abs? Working on your obliques is a great way to really cinch that waist by getting rid of those love handles.  But, it’s hard to work on the sides of your abs.  The oblique muscles work on a side-to-side movement so your regular crunches aren’t going to tone them.  This ab exercise requires a little bit of concentration but once you get the rhythm, you’ll be cycling away! The ab bicycle exercise has been around for decades – because it works!


Learn the Ab Bicycle Exercise with this slide show! – ExerciseMoves.Me

Fit Link:
Beat the Belly Bulge – WAM

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