Sparkling Soda Alternative

Posted by in News

… only 67 days until the book release!


Sparkling Water

Every so often, I hear someone complain about missing carbonated beverages.  Oftentimes, the complaint isn’t so much about missing the taste of the soda but more so about missing the carbonated fizzy aspect of the beverage.  I figured that there had to be a suitable solution to this problem, so I headed out in pursuit of finding something with fizz that didn’t have the calories, carbs, and taste of soda.

What did I find?  Sparkling mineral waters.  These drinks are water, but add a light fruit flavor and the desired carbonation.  Importantly, they have zero calories and zero carbs and are free of added sugars or sweeteners.  Not all beverages are the same though, so be sure to check the label to make sure that the product you’re picking up is what you want.

So,  if you’re looking to kick the soda habit, try using this beverage as a substitute.  I think that you’ll find sparkling mineral waters to be a nice change of pace from the old standards.


Fitness Attack #2, the book, is going to be released on Halloween 2010!  That’s right, 10/31/10! It will feature 101 easy tips to help you live a healthy and fit life! 91 of those tips will be released right here, starting today and going through the launch date. The last 10 tips are EXCLUSIVE to the book so if you want them, you’ll have to buy the book! We are also working on lots of bonus material to overload the book! More info on ordering and content to come – stay tuned!

Love This Post? Subscribe to the Newsletter!