Exercise for Butt: Assercize Week 6
Posted by amy in Assercize, Episodes
There are so many variations of squats, I couldn’t even count them all but this is one of my favorites! Based on my years of ballet, I know the power of a plie and how much it works your butt and thighs!
Ass Exercise 6 – Plie Squat
Get ready for a full year of Amy Mac’s butt toning moves!
Assercize was originally created for . Due to popular demand, we made it a full audio series and now we’ve spiced it up and are re-releasing it! Thank you to for my scandalous new music! Get ready to shape those gorgeous glutes!
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