Ginger Root Alternative Medicine

Posted by amy in News

… only 53 days until the book release!

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GINGER

For centuries ginger has been utilized as a medicinal herb. It’s been used for treating such common ailments as headaches, stomach aches, nausea, motion sickness, indigestion, heartburn, sinus congestion, and even morning sickness. More recently, it has been suggested as an aid for those suffering from chemotherapy as a way to combat nausea.

So, how can you incorporate ginger into your diet? There are a number of ginger chews and candy on the market that will definitely do the trick. You should be able to find a variety to select from at your local grocer or health food store. Be sure, however, to check the label for sugar and calorie content.

I’m sure you’ve realized by now that I’m a big fan of healthy, and cheap, alternatives to medication. In my opinion, ginger chews hit the mark, so be sure to give them a try and see if they work for you.

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Fitness Attack #2, the book, is going to be released on Halloween 2010! That’s right, 10/31/10! It will feature 101 easy tips to help you live a healthy and fit life! 91 of those tips will be released right here, starting today and going through the launch date. The last 10 tips are EXCLUSIVE to the book so if you want them, you’ll have to buy the book! We are also working on lots of bonus material to overload the book! More info on ordering and content to come – stay tuned!

WithAmyMac.com