Healthy Eating Guide

Posted by in Episodes, Fit Life, News

Eating healthy to lose weight can be difficult when you’re dining out. Restaurants draw you in with their fancy words and cooking styles but what do they really mean? Find out what menu words to avoid when you’re dining out in this episode of Fit Life.  With this healthy food guide, you’ll avoid menu porn and be on your way to achieving your health and fitness goals.

MENU PORN!

Ready for another Fitness Attack?!  Buy the book now!

I also recommend: Eat This, Not That! 2011 It gives you tons of options on healthy restaurant foods and of course, the most unhealthy restaurant foods!

Don’t forget to get your pet something this holiday season!  Use our Petco Coupons and save money on your pet supply purchase!

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