Nutrition Info: Coffee & Coffee House Food

Posted by in Episodes, Fit Life

You hit the 3 p.m. slump and can’t think straight.

It’s 7 a.m. and you’ve got a big presentation in 30 minutes.

There are lots of reasons to hit the coffee shop for some caffeine, good conversation and maybe a sweet treat but don’t let your diet get derailed with this splurge! In this Fit Life, we give you the down and dirty nutrition info of coffee shop food, healthy coffee drinks and the NOT healthy coffee drinks!

Nutrition Info: Coffee & Coffee House Food:

Fit Links:


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