Pyramids vs. Plates – Review of the New USDA Food Symbol

Posted by amy in Episodes, Fit Life

Michelle Obama unveiled the new USDA food plate which will be replacing the food pyramid after all these years. It’s nice to see a change up from the food pyramid, even though the pyramid was a familiar icon to most of us.

Here are my thoughts on the new USDA dietary plate in the latest episode of Fit Life…

Read my full length article on the USDA Dietary Plate.

Fit Links:

• ChooseMyPlate.gov
• Kristin Wartman: A Real Food MyPlate (Infographic)
  
• EverydayBetter.com

WithAmyMac.com