How to Lose 10 Pounds THIS Month!

Posted by amy in Episodes, Fit Life

Losing weight is never easy but there are steps you can take to get the process started. Yes, the words exercise and diet are used a lot, but what do they really mean and how can you make them work for you?

Here is my guide to getting started with your weight loss and really losing those 10 pounds this month!

Make sure to check out our 10 Pound Cut Down video workout plan at EverydayBetter.com!

WithAmyMac.com