My Top 4 Ab Exercises – No Crunches Required!

Posted by in Episodes, Fit Life

These are my 4 favorite ab exercises! So many people struggle with weight around their middle and just don’t know how to combat it. Of course, a healthy portion-controlled diet and exercise, like walking and jogging, is key but many times, people don’t know which exercises they should do to target this area and see results. I love these 4 exercises because they strengthen and tighten from the inside, out.
Best Ab Exercises:

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