Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
Author Archive
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Fitness Attack ESP – Arandanos (Blueberries)
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Ab Bicycle Exercise
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Fitness Attack – Your Yoga
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Fitness Attack – July Out/ August In
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Assercize Workout – Week 13
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Fitness Attack – Apples
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Assercize Workout – Week 24
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Assercize Workout – Week 21
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Gadget Review: Brookstone Heart Rate Monitor Ring
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Step by Step Stability Ball Workouts: Frog Jump
