Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
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13
Feb
Hand Stands R US and U TOO – Get fit and show off to your friends at the same time
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Nick
in
News
10
Feb
What Nutrients Can I Overeat?
Posted by
amy
in
News
10
Feb
I’m so stressed I could eat a monkey! 3 Effective Stress Reducers
Posted by
Nick
in
News
9
Feb
How to get rid of flabby arms!
Posted by
Nick
in
News
9
Feb
Could You Survive a Football Tackle?
Posted by
amy
in
News
7
Feb
Warm Up so You Can Take Charge!
Posted by
Nick
in
News
7
Feb
No More Shin Splints!
Posted by
Nick
in
News
4
Feb
Jumping Rope – Why Little Susie is Stronger Than You…Wimp!
Posted by
Nick
in
News
4
Feb
Is the HCG diet right for you?
Posted by
amy
in
News
4
Feb
“Fat You” Hates YOU Because You’re Skinny
Posted by
Nick
in
News
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Featured Video
Fitness Attack – Barefoot
Inner Thigh Exercises for Women
Assercize Workout – Week 12
Easy Hummus Recipe!
Fitness Attack – Capable Calves
Fitness Attack – Spray it
Spring Cleaning
Fitness Attack – MSG
Steal These Jessica Alba Workouts!
Assercize Workout – Week 30
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