Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
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18
Apr
“Better than Nothing!” Full Body Workout Video
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24
Mar
Fitness Product Review: Nayad Athletic Swimwear
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2
Mar
Full Body Medicine Ball Workout Video
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13
Jan
Burn Fat in Your Sleep
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6
Jan
Squeeze in Fitness!
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6
Jan
Fitness Tips for the New Year!
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10
Dec
Nuts about Coconut Oil: Top 5 Benefits
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5
Nov
Talk of the Town TV Segment: More nutrients, fewer calories
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8
Aug
Amy & Baby: Postpartum Workout
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8
Jul
Talk of the Town TV Segment: Sassy Weight Loss Water
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Featured Video
Lunge Into Those Skinny Jeans!
Fitness Gadget Review: H2O Audio Waterproof Headphones
Liquor and Losing Weight
Foodborne Illness
We Should All Be Fit Chix!
Organic Food Benefits
Fitness Attack – Exercise for Free
Get Active America!
Assercize Workout – Week 44
Easy Homemade Tomato Soup Recipe!
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