Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
News
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Fitness Attack – Green Card
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Exercise How To: Upper Back Stretch
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Butt Exercise: Assercize Week 17
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Assercize Workout – Week 37
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Fun Fitness, Enjoy Exercise, Love Losing Weight!
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Eliminate Holiday Stress with These Foods!
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Fitness Attack – May Recap/ June Resolution
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Working Out Tips to Beat the Winter Blahs
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Fight the “Freshman Fifteen”!
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My Ban on ‘S Restaurants
