Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
News
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Fitness Product Review: Skechers ToneUps
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Assercize Workout – Week 17
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Treadmill Safety Tips to Prevent a Tragedy
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Butternut Squash
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Fitness Attack Flashback Friday – Stanol and Sterol
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Butt Exercise: Stability Ball Bridge
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Should I Exercise When Sick?
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Eating Natural – Fad or Fabulous?
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Fitness Attack Marathon Monday – August
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Fitness Attack – Squats
