Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
News
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Podfinder UK Giving Some Love to the Ladies!
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Fitness Attack Flashback Friday – Laughter
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Fitness Attack Flashback Friday – Cheating the “Regular Soda” System
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Fitness Attack – Barefoot
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Tips for Fall Workouts!
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California is first state to ban trans fats
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Benefits of Your Workout
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Black Beans
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Fitness Attack Produce Pick – Bananas
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Fat Burning vs. Cardio
