Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
News
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Winter Weight: 3 Tips To Avoid It!
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Fat Prevailing
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Ball Size – It Matters
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Maximize Your Workout! Lifting Weight Tips
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Butt Exercise: Assercize Week 11
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Working Out…It’s Contagious.
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Time to be Infected!
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P90X Review Progress Report: Week 6
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Fitness Attack Produce Pick – Raspberries
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The Oreos Are Plotting Against Me
