Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
News
;)
;)
;)
-
;)
Intermediate Full Body Medicine Ball Workout
-
;)
Assercize Workout – Week 30
-
Fitness Attack – Can you hear me know?
-
In Season Produce Map from Epicurious!
-
Flashback Fitness Attack – Stability Ball
-
Fitness Attack – Hot Veggies!
-
Fitness Attack – Flashback Friday – Energy Drinks
-
Core Strengthening: Back
-
Assercize Workout – Week 30
-
Ball Size – It Matters
