Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
News
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Fitness Attack – Shopping List
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Working Out Tips to Beat the Winter Blahs
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Savor the Flavor
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Assercize Weekly Butt Exercise
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Fitness Attack – Sweet Sugar
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Fitness Attack Flashback Friday – Posture
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Fitness Attack – Hot Veggies!
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Exercise How-To: Dumbbell Row
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Stability Ball Exercises for Women
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Fitness Attack Produce Pick – Peaches
