Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
News
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Travel Made Simple
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Food Cravings
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He threw the first punch, I swear… and other gym etiquette rules
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Flu Fighting Foods!
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Fight Holiday Weight Gain Tip #3
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Eating Natural – Fad or Fabulous?
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Workout Myths and Misconceptions
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Eating Healthy at Restaurants
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PodShowTV on Tivo with Fit Life
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What is Freezer Burn?
