Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
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6
Jul
Hot Fitness Gadgets!
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5
Jul
Under Armour Sports Bra Review: The Armour Bra
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28
Jun
Do You Know Where Your Calories Are Coming From?
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8
Jun
The Quest for a Healthy and Tasty Breakfast Bar
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27
May
Functional Fitness
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16
Apr
Smile Your Way to Healthy!
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9
Apr
The Magic of Uncluttering!
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26
Mar
Benefits of Your Workout
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7
Mar
Challenge: Accepted!
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6
Feb
Variety is Key with the Best Cardio for Weight Loss
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Featured Video
Butt Exercise: Assercize Week 16
Fitness Attack – Get Out the Grill!
Joining a Gym
Sprint the Chorus
Fitness Attack – Barefoot
Conquering Group Exercise Class
Stability Ball Exercises for Women
Stability Ball Exercises: Ball Crunch
New Year’s Resolutions 2012… Yep, I made them too.
Powdered Peanut Butter Banana Shake