Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
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6
Jul
Hot Fitness Gadgets!
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5
Jul
Under Armour Sports Bra Review: The Armour Bra
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28
Jun
Do You Know Where Your Calories Are Coming From?
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8
Jun
The Quest for a Healthy and Tasty Breakfast Bar
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27
May
Functional Fitness
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16
Apr
Smile Your Way to Healthy!
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9
Apr
The Magic of Uncluttering!
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26
Mar
Benefits of Your Workout
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7
Mar
Challenge: Accepted!
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6
Feb
Variety is Key with the Best Cardio for Weight Loss
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Featured Video
Assercize Workout – Week 41
Thoughts on Childhood Obesity
Maximize Your Workout! Lifting Weight Tips
Biggest Ab Exercise Mistakes
Exercise for Butt: Assercize Week 2
Delicious Low Carb Pizzas
Do You Grocery Shop Daily or Weekly?
Fitness Attack – Edamame
Liquor and Losing Weight
Foodborne Illness
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