Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
News
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Fitness Attack – Swim Tunes
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Talk of the Town TV Segment: More nutrients, fewer calories
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Assercize Workout – Week 44
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Pick Your July Fitness Goal
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Fitness Attack – Reach for those toes!
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Assercize Workout – Week 3
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Fitness Tips for the New Year!
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Fitness Attack – Sweet Sugar
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Fitness Attack – Green Card
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Routine versus Rut #1
