Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
News
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Travel Fitness with this Hotel Workout Single Leg Lunge!
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Assercize Workout – Week 22
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Assercize Workout – Week 35
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Fitness Attack Marathon Monday – September
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Exercise Song of the Week: Three 6 Mafia
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Healthier Lunch on the Go
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Fitness Attack – Savor
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Stability Ball Workouts: Ab Pike Tucks
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Do You Grocery Shop Daily or Weekly?
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Full Body Medicine Ball Workout Video
