Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
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6
Jul
Hot Fitness Gadgets!
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5
Jul
Under Armour Sports Bra Review: The Armour Bra
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28
Jun
Do You Know Where Your Calories Are Coming From?
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8
Jun
The Quest for a Healthy and Tasty Breakfast Bar
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27
May
Functional Fitness
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16
Apr
Smile Your Way to Healthy!
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9
Apr
The Magic of Uncluttering!
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26
Mar
Benefits of Your Workout
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7
Mar
Challenge: Accepted!
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6
Feb
Variety is Key with the Best Cardio for Weight Loss
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Featured Video
Travel Fitness with this Hotel Workout Single Leg Lunge!
Assercize Workout – Week 22
Assercize Workout – Week 35
Fitness Attack Marathon Monday – September
Exercise Song of the Week: Three 6 Mafia
Healthier Lunch on the Go
Fitness Attack – Savor
Stability Ball Workouts: Ab Pike Tucks
Do You Grocery Shop Daily or Weekly?
Full Body Medicine Ball Workout Video