Amy Mac Health & Fitness
High quality audio and video health shows from Amy Mac.
News
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Butt Exercise: Assercize Week 16
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Fitness Attack – Get Out the Grill!
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Joining a Gym
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Sprint the Chorus
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Fitness Attack – Barefoot
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Conquering Group Exercise Class
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Stability Ball Exercises for Women
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Stability Ball Exercises: Ball Crunch
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New Year’s Resolutions 2012… Yep, I made them too.
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Powdered Peanut Butter Banana Shake
