{"id":516,"date":"2007-12-09T19:28:36","date_gmt":"2007-12-10T03:28:36","guid":{"rendered":"http:\/\/www.withamymac.com\/news\/choose-a-show\/"},"modified":"2010-11-04T08:53:15","modified_gmt":"2010-11-04T14:53:15","slug":"choose-a-show","status":"publish","type":"page","link":"https:\/\/www.withamymac.com\/news\/choose-a-show\/","title":{"rendered":"My Shows"},"content":{"rendered":"

The Fit Life Podcast<\/h2>\n

http:\/\/fitlife.mevio.com<\/a><\/p>\n

<\/a>\"Fit<\/a><\/p>\n

How do I do a stability ball crunch? What exercises can I do when I\u2019m traveling? Should I spend money on organic foods? These are just some of the questions we have answered on Fit Life<\/em><\/strong>. This show is designed to give you quick hitting information to help you live a healthy and fit life. During this show, I\u2019ll talk to you about news and trends, give you gear reviews, demonstrate exercises, delve into foods and recipes, and, of course, give you a variety of health and fitness tips. \u00a0I want this to be your all-inclusive guide to making you and your life the best that it can be.<\/p>\n

This means that suggestions from you, the audience, are always welcome. \u00a0If you have ever wanted to see an exercise demonstrated, wondered about how to eat that strange vegetable in the produce aisle, or have been curious about gear, gadgets or fitness equipment, now is your opportunity to have me find the answer.<\/div>\n
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Subscribe to the RSS feed:\thttp:\/\/feeds.feedburner.com\/fitlife<\/a><\/div>\n
<\/div>\n

The Fitness Attack Podcast<\/h2>\n

http:\/\/fitness.mevio.com<\/span><\/a><\/p>\n<\/div>\n

\"Fitness<\/a><\/p>\n

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Fitness Attack<\/em><\/strong> is designed to be your gateway to creating and maintaining a healthy and fit lifestyle. \u00a0Served up in sixty second doses, Amy Mac brings you her years of knowledge and experience through this short format show.<\/p>\n

No topic is off limits! \u00a0If it\u2019s related to health and fitness, Amy Mac will address it. \u00a0Her shows have covered everything from dieting tips to health facts about previously discouraged food items; she\u2019s done product reviews, information about advances in technology and personal health, urban fitness myths and everything in between.<\/p>\n

Before each podcast, Amy Mac does extensive research on the subject to ensure that she brings you only the most up-to-date and accurate information. \u00a0Plus, in the show notes she\u2019ll provide you, the listener, with relevant sources and links so you can do your own research on topics where you want more information.<\/p>\n

Most of the tips for this book have come from this podcast. \u00a0Questions and comments from you are always accepted and may even become future episodes.<\/p>\n<\/div>\n

Subscribe to the RSS feed:\thttp:\/\/feeds.feedburner.com\/withamymac<\/a><\/div>\n
<\/div>\n

The Assercize Podcast<\/h2>\n

www.assercize.com<\/a><\/p>\n

\"Assercize<\/a><\/p>\n

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Let\u2019s just admit it: we\u2019ve all secretly wanted to know how to get that perfectly sculpted booty. \u00a0With Assercize<\/em><\/strong>, you can do just that!<\/p>\n

This show, which is a spin-off from a segment on Adam Curry\u2019s Daily Source Code podcast, has been available since 2006. \u00a0\u00a0Each week, for a total of 52 weeks, Certified Personal Trainer Amy Mac will coach you through the proper techniques for performing a variety of butt-sculpting exercises.<\/p>\n

Assercize<\/em><\/strong> is designed and dedicated to making sure that you have the perfect booty you\u2019ve always wanted. \u00a0This program is quick and to the point, giving you a 3 minute weekly audio show that you can listen to at home, at work, or at the gym. \u00a0These podcasts will teach you new and different exercises to sculpt your buns that you can do individually or that can be easily integrated into your existing exercise routine.<\/p>\n<\/div>\n

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Subscribe to the RSS feed: http:\/\/feeds.feedburner.com\/assercize<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

The Fit Life Podcast http:\/\/fitlife.mevio.com How do I do a stability ball crunch? What exercises can I do when I\u2019m traveling? Should I spend money on organic foods? These are just some of the questions we have answered on Fit Life. This show is designed to give you quick hitting […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-516","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/pages\/516","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/comments?post=516"}],"version-history":[{"count":0,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/pages\/516\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/media?parent=516"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}