{"id":10097,"date":"2011-06-01T12:36:15","date_gmt":"2011-06-01T18:36:15","guid":{"rendered":"http:\/\/www.withamymac.com\/news\/?p=10097"},"modified":"2011-06-01T12:37:22","modified_gmt":"2011-06-01T18:37:22","slug":"travel-fitness-with-this-hotel-workout-single-leg-lunge","status":"publish","type":"post","link":"https:\/\/www.withamymac.com\/news\/2011\/06\/01\/travel-fitness-with-this-hotel-workout-single-leg-lunge\/","title":{"rendered":"Travel Fitness with this Hotel Workout Single Leg Lunge!"},"content":{"rendered":"

\"\"<\/a>When you are on the road, it can be difficult to fit in your usual fitness routine. Plus, if you are eating anything and everything along the way, you are going to make your return a big mountain to climb. Travel fitness can be hard when you think about your schedule and lack of equipment, but there are ways for you to squeeze some circuit training into your day, without even leaving your hotel room! Check out this single leg lunge from the Hotel Workout series and the next time you are on the road, maintain your fitness, you energy and your waistline!<\/p>\n