{"id":10363,"date":"2011-11-11T09:27:33","date_gmt":"2011-11-11T15:27:33","guid":{"rendered":"http:\/\/www.withamymac.com\/news\/?p=10363"},"modified":"2011-11-17T10:49:25","modified_gmt":"2011-11-17T16:49:25","slug":"healthy-thanksgiving","status":"publish","type":"post","link":"https:\/\/www.withamymac.com\/news\/2011\/11\/11\/healthy-thanksgiving\/","title":{"rendered":"3 Tips for a Healthy Thanksgiving"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-10364\" style=\"margin: 10px; border: 3px solid black;\" title=\"healthy thanksgiving dinner\" src=\"http:\/\/www.withamymac.com\/news\/wp-content\/uploads\/2011\/11\/thanksgiving2.jpg\" alt=\"\" width=\"155\" height=\"155\" srcset=\"https:\/\/www.withamymac.com\/news\/wp-content\/uploads\/2011\/11\/thanksgiving2.jpg 300w, https:\/\/www.withamymac.com\/news\/wp-content\/uploads\/2011\/11\/thanksgiving2-150x150.jpg 150w\" sizes=\"auto, (max-width: 155px) 100vw, 155px\" \/>You might not want to make a &#8216;diet&#8217; version of your Thanksgiving meal and that&#8217;s ok! I don&#8217;t want that either! However, I don&#8217;t like it when the holidays weigh me down so I have some easy tips on how to balance your normal days with your holidays! I also included several delicious recipes for Thanksgiving favorites!<\/p>\n<p>Check out this post I wrote for <em>evbe<\/em> about how to make your Thanksgiving healthier and it&#8217;s not just about the food!<\/p>\n<p><em><a title=\"healthy thanksgiving dinner\" href=\"http:\/\/fittip.me\/v12TJ3\">from EverydayBetter.com<\/a><\/em><\/p>\n<p>Thanksgiving is an eating day. There is nothing you can do to change that. However, there are things you can do to make Thanksgiving healthier either by modifying some recipes, finding a fitness event or anticipating the feast. Here are the how-to\u2019s for a healthy Thanksgiving&#8230; \u00a0<a title=\"healthy thanksgiving recipes\" href=\"http:\/\/fittip.me\/v12TJ3\">(Read Full Article!)<\/a><\/p>\n<iframe loading=\"lazy\" style=\"background:#000000;\" src=\"http:\/\/player.vimeo.com\/video\/32215648?title=1&amp;byline=1&amp;portrait=1&amp;color=00adef&amp;autoplay=0&amp;loop=0\" width=\"601\" height=\"338\" frameborder=\"0\"><\/iframe>\n<p><a title=\"health and fitness tips\" href=\"http:\/\/www.withamymac.com\"><em>Find all your health and fitness tips at <strong>WithAmyMac.com<\/strong><\/em><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You might not want to make a &#8216;diet&#8217; version of your Thanksgiving meal and that&#8217;s ok! I don&#8217;t want that either! However, I don&#8217;t like it when the holidays weigh me down so I have some easy tips on how to balance your normal days with your holidays! I also [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-10363","post","type-post","status-publish","format-standard","hentry","category-news"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"You might not want to make a &#039;diet&#039; version of your Thanksgiving meal and that&#039;s ok! I don&#039;t want that either! However...\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"admin\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.withamymac.com\/news\/2011\/11\/11\/healthy-thanksgiving\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Amy Mac Health &amp; Fitness - High quality audio and video health shows from Amy Mac.\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"3 Tips for a Healthy Thanksgiving - Amy Mac Health &amp; Fitness\" \/>\n\t\t<meta property=\"og:description\" content=\"You might not want to make a &#039;diet&#039; version of your Thanksgiving meal and that&#039;s ok! I don&#039;t want that either! 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