{"id":10604,"date":"2012-05-27T06:11:39","date_gmt":"2012-05-27T12:11:39","guid":{"rendered":"http:\/\/www.withamymac.com\/news\/?p=10604"},"modified":"2015-01-23T16:19:59","modified_gmt":"2015-01-23T22:19:59","slug":"how-to-make-weight-loss-water","status":"publish","type":"post","link":"https:\/\/www.withamymac.com\/news\/2012\/05\/27\/how-to-make-weight-loss-water\/","title":{"rendered":"How to Make Weight Loss Water!"},"content":{"rendered":"<p><a title=\"weight loss sassy water\" href=\"http:\/\/www.withamymac.com\/news\/wp-content\/uploads\/2012\/05\/sassythumb.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft  wp-image-10605\" style=\"border-image: initial; border-width: 3px; border-color: black; border-style: solid; margin: 10px;\" title=\"weight loss sassy water\" src=\"http:\/\/www.withamymac.com\/news\/wp-content\/uploads\/2012\/05\/sassythumb.jpg\" alt=\"\" width=\"155\" height=\"155\" srcset=\"https:\/\/www.withamymac.com\/news\/wp-content\/uploads\/2012\/05\/sassythumb.jpg 300w, https:\/\/www.withamymac.com\/news\/wp-content\/uploads\/2012\/05\/sassythumb-150x150.jpg 150w\" sizes=\"auto, (max-width: 155px) 100vw, 155px\" \/><\/a>Drinking water is good for you and helps with weight loss, if it\u2019s cold, its even better for your weight loss goal, if it has other additives, it can help you look thinner and feel better in as little as a day! I get a lot of questions from people wanting to know how to get started with weight loss and I think this water is the perfect jumpstart. It&#8217;s from Prevention Magazine&#8217;s Flat Belly Diet and I think its so refreshing and delicious &#8211; everyone should enjoy this beverage!<\/p>\n<p><iframe loading=\"lazy\" src=\"\/\/player.vimeo.com\/video\/42920917?title=0&amp;byline=0&amp;portrait=0\" width=\"500\" height=\"281\" frameborder=\"0\" webkitallowfullscreen mozallowfullscreen allowfullscreen><\/iframe><\/p>\n<p>8 1\/2 cups <a href=\"http:\/\/www.food.com\/library\/water-459\">water<\/a><br \/>\n1 teaspoon grated <a href=\"http:\/\/www.food.com\/library\/ginger-166\">ginger<\/a>\u00a0 (relieves bloating)<br \/>\n1 medium <a href=\"http:\/\/www.food.com\/library\/cucumber-235\">cucumber<\/a>, sliced thin \u00a0(natural diuretic)<br \/>\n1 medium <a href=\"http:\/\/www.food.com\/library\/lemon-125\">lemon<\/a>, sliced thin (eases digestion)<br \/>\n12 leaves <a href=\"http:\/\/www.food.com\/library\/spearmint-174\">spearmint<\/a>\u00a0(anti-inflammatory)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Drinking water is good for you and helps with weight loss, if it\u2019s cold, its even better for your weight loss goal, if it has other additives, it can help you look thinner and feel better in as little as a day! I get a lot of questions from people [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,30],"tags":[20,1720,1724,12,1487,23,9,225,8,93,312,11,292,21],"class_list":["post-10604","post","type-post","status-publish","format-standard","hentry","category-episodes","category-fitlife","tag-amy-mac","tag-better-life","tag-everyday-better","tag-exercise","tag-featured","tag-fit-life","tag-fitness","tag-fitness-tips","tag-health","tag-health-and-fitness","tag-lose-weight","tag-nutrition","tag-weight-loss","tag-withamymac"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/10604","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/comments?post=10604"}],"version-history":[{"count":1,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/10604\/revisions"}],"predecessor-version":[{"id":11240,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/10604\/revisions\/11240"}],"wp:attachment":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/media?parent=10604"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/categories?post=10604"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/tags?post=10604"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}