{"id":10632,"date":"2012-06-08T07:11:52","date_gmt":"2012-06-08T13:11:52","guid":{"rendered":"http:\/\/www.withamymac.com\/news\/?p=10632"},"modified":"2012-06-08T07:13:17","modified_gmt":"2012-06-08T13:13:17","slug":"the-quest-for-a-healthy-and-tasty-breakfast-bar","status":"publish","type":"post","link":"https:\/\/www.withamymac.com\/news\/2012\/06\/08\/the-quest-for-a-healthy-and-tasty-breakfast-bar\/","title":{"rendered":"The Quest for a Healthy and Tasty Breakfast Bar"},"content":{"rendered":"<p>This post brought to you by <a href=\"http:\/\/app.socialspark.com\/disclosure_clicks?oid=7843621\" rel=\"nofollow\">Quaker Oats<\/a>. All opinions are 100% mine.<\/p>\n<p><strong id=\"internal-source-marker_0.7692438317462802\" style=\"color: #000000; font-family: Times; font-size: medium; font-weight: normal;\"><span style=\"font-size: 15px; font-family: Arial; background-color: transparent; vertical-align: baseline; white-space: pre-wrap;\"><a title=\"breakfast bar review\" href=\"http:\/\/www.withamymac.com\/news\/2012\/06\/08\/the-quest-for-a-healthy-and-tasty-breakfast-bar\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft  wp-image-10633\" style=\"border: 3px solid black; margin: 10px;\" title=\"breakfast bar review\" src=\"http:\/\/www.withamymac.com\/news\/wp-content\/uploads\/2012\/06\/quaker3.jpg\" alt=\"\" width=\"155\" height=\"155\" srcset=\"https:\/\/www.withamymac.com\/news\/wp-content\/uploads\/2012\/06\/quaker3.jpg 300w, https:\/\/www.withamymac.com\/news\/wp-content\/uploads\/2012\/06\/quaker3-150x150.jpg 150w\" sizes=\"auto, (max-width: 155px) 100vw, 155px\" \/><\/a>I&#8217;m always looking for healthy breakfast bars that fill me up and are tasty. I&#8217;ve always struggled with mornings and if it&#8217;s cold outside, you can&#8217;t drag me out of bed! (There is a reason that I moved to the south!) I try to avoid morning meetings at all costs but when I do have to run out the door, I want to grab a bar and know that I&#8217;m making a healthy food choice. <\/span><\/strong><\/p>\n<p><span style=\"font-size: 15px; font-family: Arial; background-color: transparent; vertical-align: baseline; white-space: pre-wrap;\">The Quaker Oats soft baked bars only have 140 calories and they provide 6g protein and 5g fiber that will help to fill you up and some B-vitamins that will go you a bit of an energy boost. It\u2019s hard to find a bar that is less than 200 calories that has some protein and fiber. This was a bit sweeter than what I crave in the morning but it was a great treat without feeling like a splurge. <\/span><\/p>\n<p><span style=\"font-size: 15px; font-family: Arial; background-color: transparent; vertical-align: baseline; white-space: pre-wrap;\"><strong id=\"internal-source-marker_0.7692438317462802\" style=\"font-family: Times; font-size: medium; font-weight: normal;\"><span style=\"font-size: 15px; font-family: Arial; background-color: transparent; vertical-align: baseline;\">The <\/span><\/strong><a href=\"http:\/\/app.socialspark.com\/clicks?lid=22015&amp;oid=7843621\" rel=\"nofollow\">Quaker Soft Baked Bar<\/a> come in 2 flavors, banana nut bread and cinnamon pecan bread. The cinnamon pecan was the house favorite disappeared rather quickly! The bonus is that it doesn&#8217;t have to be warm to be tasty, although it is a nice option! One friend said that he could imagine heating it up and enjoying it on a cold winter morning all bundled up and sitting in this car waiting for the ice to thaw so he could head to work. I thought it was a pretty vivid description and I agree that heating it up gives the Quaker Oats bar is a <a href=\"http:\/\/app.socialspark.com\/clicks?lid=22017&amp;oid=7843621\" rel=\"nofollow\">wholesome food<\/a> that gives it an edge over ordinary breakfast bars.<\/span><\/p>\n<p><span style=\"font-size: 15px; font-family: Arial; background-color: transparent; vertical-align: baseline; white-space: pre-wrap;\"><a href=\"http:\/\/www.withamymac.com\/news\/2012\/06\/08\/the-quest-for-a-healthy-and-tasty-breakfast-bar\/\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 3px; border-style: solid; margin: 10px; width: 150px; height: 112px;\" src=\"http:\/\/www.withamymac.com\/news\/wp-content\/uploads\/2012\/06\/IMG_1510.jpg\" alt=\"\" width=\"2592\" height=\"1936\" \/><\/a>I think the Quaker Oats Soft Baked Bars are a nice <a href=\"http:\/\/app.socialspark.com\/clicks?lid=22019&amp;oid=7843621\" rel=\"nofollow\">breakfast snack<\/a> on those mornings that you have to grab something and go and not worry about ruining your diet plan. I\u2019m so glad they invited me to try them! <\/span><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/www.withamymac.com\"><em><strong style=\"color: #000000; font-family: Times; font-size: medium; font-weight: normal;\"><span style=\"font-size: 15px; font-family: Arial; background-color: transparent; vertical-align: baseline; white-space: pre-wrap;\">WithAmyMac.com<\/span><\/strong><\/em><\/a><\/p>\n<p><a href=\"http:\/\/app.socialspark.com\/disclosure_clicks?oid=7843621\" rel=\"nofollow\"><img decoding=\"async\" style=\"border: none;\" src=\"http:\/\/app.socialspark.com\/views?oid=7843621\" alt=\"Visit Sponsor's Site\" border=\"0\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This post brought to you by Quaker Oats. All opinions are 100% mine. I&#8217;m always looking for healthy breakfast bars that fill me up and are tasty. I&#8217;ve always struggled with mornings and if it&#8217;s cold outside, you can&#8217;t drag me out of bed! (There is a reason that I [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[20,9,225,1850,8,93,1849,209,21],"class_list":["post-10632","post","type-post","status-publish","format-standard","hentry","category-news","tag-amy-mac","tag-fitness","tag-fitness-tips","tag-food-choices","tag-health","tag-health-and-fitness","tag-healthy-breakfast-bars","tag-healthy-eating","tag-withamymac"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"I&#039;m always looking for healthy breakfast bars that fill me up and are tasty.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"amy\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.withamymac.com\/news\/2012\/06\/08\/the-quest-for-a-healthy-and-tasty-breakfast-bar\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Amy Mac Health &amp; Fitness - 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