{"id":11189,"date":"2014-12-02T17:08:25","date_gmt":"2014-12-02T23:08:25","guid":{"rendered":"http:\/\/www.withamymac.com\/news\/?p=11189"},"modified":"2014-11-23T17:17:17","modified_gmt":"2014-11-23T23:17:17","slug":"picking-the-perfect-running-shoe","status":"publish","type":"post","link":"https:\/\/www.withamymac.com\/news\/2014\/12\/02\/picking-the-perfect-running-shoe\/","title":{"rendered":"Picking the perfect running shoe"},"content":{"rendered":"<p>Whenever a pair of running shoes is at the end of days &#8211; I&#8217;m always distraught. Not because they are finished, but because that means I have to go shopping for a new pair. This article from Boston Marathoner, Amby Burfoot, is helpful at letting us know what we can learn from our current shoes and what to be looking for in the next pair.<\/p>\n<p><a href=\"http:\/\/www.fix.com\/blog\/perfect-running-shoe-boston-marathon-winner-advice\/\"><img decoding=\"async\" src=\"http:\/\/www.fix.com\/assets\/content\/14235\/running-shoes-embed-large.png\" alt=\"\" border=\"0\" \/><\/a><br \/>\nSource: <a href=\"http:\/\/www.fix.com\">Fix.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Whenever a pair of running shoes is at the end of days &#8211; I&#8217;m always distraught. Not because they are finished, but because that means I have to go shopping for a new pair. This article from Boston Marathoner, Amby Burfoot, is helpful at letting us know what we can [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[1992,20,12,23,9,8,93,1993,21,86],"class_list":["post-11189","post","type-post","status-publish","format-standard","hentry","category-news","tag-amby-burfoot","tag-amy-mac","tag-exercise","tag-fit-life","tag-fitness","tag-health","tag-health-and-fitness","tag-picking-running-shoes","tag-withamymac","tag-working-out"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"This article from Boston Marathoner, Amby Burfoot, is helpful at letting us know what we can learn from our current shoes and what to be looking for in the next pair.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"amy\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.withamymac.com\/news\/2014\/12\/02\/picking-the-perfect-running-shoe\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.9\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Amy Mac Health &amp; Fitness - 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