{"id":1736,"date":"2007-05-22T20:34:59","date_gmt":"2007-05-23T04:34:59","guid":{"rendered":"http:\/\/m.podshow.com\/media\/1557\/episodes\/62202\/assercize-62202-05-22-2007.mp3"},"modified":"2007-05-22T20:34:59","modified_gmt":"2007-05-23T04:34:59","slug":"assercize-workout-week-30-2","status":"publish","type":"post","link":"https:\/\/www.withamymac.com\/news\/2007\/05\/22\/assercize-workout-week-30-2\/","title":{"rendered":"Assercize Workout &#8211; Week 30"},"content":{"rendered":"<p> Every week Amy Mac brings you a new booty sculpting exercise.\u00c2\u00a0 Get ready to Assercize!\u00c2\u00a0 Listen in now and check out other episodes at <a href=\"http:\/\/www.assercize.podshow.com\">assercize.podshow.com<\/a> .  <\/p>\n","protected":false},"excerpt":{"rendered":"<p> Every week Amy Mac brings you a new booty sculpting exercise.\u00c2\u00a0 Get ready to Assercize!\u00c2\u00a0 Listen in now and check out other episodes at <a href=\"http:\/\/www.assercize.podshow.com\">assercize.podshow.com<\/a> .  <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38,7],"tags":[20,83,82,24,84,85,9,86,13],"class_list":["post-1736","post","type-post","status-publish","format-standard","hentry","category-assercize-episodes","category-episodes","tag-amy-mac","tag-amy-mcintyre","tag-assercise","tag-assercize","tag-booty","tag-butt-workouts","tag-fitness","tag-working-out","tag-workout"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/1736","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/comments?post=1736"}],"version-history":[{"count":0,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/posts\/1736\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/media?parent=1736"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/categories?post=1736"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.withamymac.com\/news\/wp-json\/wp\/v2\/tags?post=1736"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}